Skip to content
Piano Somatics Institute, home

Institute

Concord, NH

Two Institute Sessions in Concord This Year !

In 2026 attend the Winter session, the Summer session, or both!

Winter Session March 12-15

The winter session will give people who are away in the summer a chance to acquaint themselves with the empowering strategies of Piano Somatics. A free introductory evening will be held on Thursday March 12, followed by three full teaching days MARCH 13-15. The free INTRODUCTORY EVENT is a perfect opportunity to discover how Alan Fraser and Piano Somatics can improve your music-making.

Summer Session July 9-12

The summer session is for those who can't find time during their busy school year to take a weekend off. The free introductory evening will be held on Thursday July 9th; the three full teaching days JULY 10-12.

Free Introductory Lecture - Thursday, 7 Pm

The Thursday evening free intro has been cancelled. See you all tomorrow!

  • Introduction to Pianimals, the first ever piano method based on the Feldenkrais Method.
  • Introduction to Natural, Artistic Piano Playing, Fraser's whole series of books on piano technique.
  • Audience participation: improve the hand standing, walking, running and jumping on the keyboard - exercises done by the entire audience on their laps.
  • Audience participation: improve how performing musicians can use the whole body in a more organic, comprehensive way to play with greater virtusosity and more expressive depth - a short Awareness Through Movement lesson in sitting.
  • A short demo piano lesson demonstrating how these strategies can quickly transform one's ability and one's sound.

This free event is open to all interested pianists, instrumentaliss, vocalists, their families and friends.

The Concord Community Music School

The Concord Community Music School (CCMS) is one of the nation's largest and most thriving music communities. The two fine Steinway pianos (both pre-war New York B's) in the CCMS concert hall assure the highest possible level of artistic work at this Institute. Excellent practice facilities with mostly Steinway midsize grand pianos are available.

Come to Concord to awaken this slumbering Steinway

Open to All Interested Pianists

Many relatively inexperienced pianists hesitate to attend an institute, feeling they are not well-enough prepared. However, Alan Fraser makes it clear that this approach can help all of us, no matter what the state of our playing. We are all here to learn. The Institute really is open to all interested pianists:

  • students who wish to improve their sound and agility
  • amateurs who wish to feel more in command of the instrument
  • teachers who want new ways of teaching technique to their students
  • professionals who wish to hone their skills to the highest possible level.

There is no limit to improvement!

Repertoire

Please bring all the repertoire you are working on at the moment. As a minimum we suggest you bring at least one piece in each of these three categories:

  • A piece very familiar to you, where you have no technical worries whatsover and can simply rejoice in the music-making. Playing this one should feel easy, to give us a feel for your natural relationship to the piano.
  • A piece that presents a specific technical challenge, such as an etude, or the coda of the Chopin G minor Ballade... It's here that we can address specific weak points in your technique, showing you how to resolve them more quickly than you thought possible.
  • Your dream piece: the piece you've always wanted to play but never dared to try - the one you love, but which seems beyond your technical means. Here we combine technical improvement with ease and refinement of musical execution - we put it all together. Dare to dream! Moshe Feldenkrais said, "Health is being able to fulfill your unavowed dreams." Let this week at the institute set you on the road to pianistic health.
  • A piece that is ready for performance in the Sunday evening recital. This could be the "easy, familiar" piece mentioned above, or something newer and more challenging. Do not pick a piece that is too "fresh;" you should ideally be able to perform it already before arriving at the institute.

SPECIAL DISCOUNTS: CCMS STUDENTS AND STAFF

CCMS students and staff are welcome to audit the institute at no charge, and receive a generous discount for active participation.

SPECIAL ARRANGEMENTS FOR PIANO TEACHERS

If you are a Concord area piano teacher but your schedule prevents you from attending the institute, you may arrange individual lessons, on a pay-as-you-go basis, either the day before or the day following the institute. These sessions will show you how to bring the techniques of Piano Somatics to your young students, allowing them to advance more quickly and avoid the risk of injury. Please contact Ivona Despotovitch to arrange these lessons.

CONCORD, JEWEL OF THE NORTHEAST

Concord, the State Capital of New Hampshire, with its many interesting eateries and numerous New England wood frame houses provides congenial surroundings for the intense creative atmosphere of this institute. Some of our participants have found farmhouses outside of town on www.airbnb.com and have enjoyed good old New England country hospitality in addition to their institute experience.

The Majority Leader's House, just around the corner from CCMS

Schedule

Schedule

This typical schedule will be modified according to the makeup and needs of the group.

DAILY SCHEDULE
8:45-11:003 lessons
11:00-12:00Group Awareness Through Movement Class (ATM)
If possible, please bring your own yoga mat or blanket for this class.
12:00-14:00Lunch & Siesta
14:00-14:45 Awareness Through Piano Movement Lesson (ATPM)
15:00-18:004 lessons
18:00R & R
19:00Remaining Lessons (Optional Private)
SCHEDULEFOR THE WEEK
Thursday19:00 - Free Introductory Lecture: Piano Somatics for Pianists Young & Old
Friday8:30 - coffee & meetup
9:00 - Opening session
10:00 - Daily Schedule
14:00 - Seminar-ATPM: Growing the Hand's Arches Easily, Functionally
Saturday9:00 - Daily Schedule
14:00 - Seminar-ATPM: Linking the Whole Body to Lateral Forearm Phrasing Movements
19:00 - Institute recital (optional participation)
20:30 - Post-recital festivities (mandatory participation!)
Sunday9:00 - Modified Daily Schedule
14:00 - Seminar-ATPM: Awareness Through Piano Movement to Integrate & Retain your New Skills
17:00 - Closing session

LECTURE TOPICS

Alan offers a number of lecture topics and dovetails them with Awareness Through Piano Movement lessons - Feldenkrais lessons especially tailored to the pianist's art. Please let us know which lecture topics interest you the most, or if your special interest has not been included in this table, what subjects you would like Alan to address.

AREA OF FOCUSLECTURE TITLE
Basic Hand Structure & FunctionThe Celestial Hand Arch - The Voice of the Piano
Weight TechniqueArm Weight, the Anti-Gravity Function, Elasticity and Biotensegrity Update
The ThumbI Pass And Do Not Pass The Thumb Under: It's Complicated!
RotationRotation at the Micro and Macro Levels
Musicianship & TechniquePhysical Strategies to Enhance Phrase, Polyphony & Orchestration
Feldenkrais & PianoExpressively Directed Micro-Timing: A New Musical Aesthetic
PianimalsUse The Pianimals Exercises & Compositions in your Teaching and your Playing
Q & AWhich Aspects of Piano Somatics Intrigue You... Frustrate You... Mystify You... Satisfy You?
The State Capitol, just around the corner from CCMS

Travel

Getting There

The Concord Community Music School is located at
23 Wall Street/24 Fayette Street
Concord, NH 03301

View Map: CCMS in Concord NH

Boston-Logan Airport is only an hour's bus ride from Concord.

Manchester-Boston Regional Airport has a more pricey shuttle service, so Logan is probably your best bet.
Directions from Manchester-Boston Regional Airport - View Map

Accommodation

Lodging

There are a few hotels in Concord, the most convenient being The Centennial Inn.

The Centennial Inn

A less expensive alternative, www.airbnb.com, offers travellers a chance to connect with private hosts willing to let a room or entire apartment at very reasonable rates. Airbnb does not allow third party rentals but we are happy to refer our participants to this site. Book early to ensure getting the dates you want.

Registration

Fees & Registration

The active participation fee covers the following activities:

  • daily individual lesson
  • daily group ATM lesson
  • daily group ATPM lesson
  • daily seminar lecture
  • observation of all other lessons

The passive participation fee covers full participation in all activities but with no individual lesson.

To combine active & passive days, head directly to our new signup procedure.

The price list below is purely informative and no longer links you to the payment procedure. To register for either Concord institute, scroll down below the table and click on the appropriate link.

Institute Feesone daytwo daysthree days
Active Participation$199$398$597
Passive Participation$68$136$204

Register for the Concord Winter Piano Somatics Institute

Register for the Concord Summer Piano Somatics Institute

Discounts

CCMS students and staff are welcome to

  • audit the institute free of charge
  • receive a 40% discount to take an active individual lesson.

There are also discounts for

  • senior citizens (10%)
  • students up to 25 years of age (20%)
  • those in reduced financial circumstances (by agreement)

The institute never turns away a pianist due to financial concerns. If you would like to attend but cannot afford the full rate, contact us and we will work something out. We want you to learn!

To receive your discount, register at the full price and then contact Nina Nikolich, letting her know your status. You will receive the appropriate refund on your initial payment.

In Concert

Before & After the Institute

Information Sheet & Followup Questionnaire

After registration, please come back to fill out this PARTICIPANT INFORMATION FORM.

After you have completed your institute, please come back to fill out this FOLLOWUP QUESTIONNAIRE. This helps evaluate your experience, tailor your ongoing regime to facilitate further progress, and fine-tune the institute structure to better meet your needs.

Institute Lesson Recordings

Institute Lesson Recordings

All lessons are video recorded (unless the participant requests otherwise), and are stored at

PianoTechniqe.org: the pianist's netflix.

If you are not already an active member at PianoTechniqe.org, to watch your lessons you must first subscribe. We run our piano somatics video library more or less on the Netflix model: your initial subscription fee gives you automatic access to

  • our main library with 1300+ lesson videos
  • over 85 tutorial series curated especially for pianotechnique.org
  • your own personal library where all your lesson videos can be gathered in one place - making the study process even more convenient and rewarding.

As every lesson is packed full of information and experience, the review process offers a valuable chance for further progress, more breakthroughs - deeper learning.

Separate from the Institute registration fee

Access to all this, and to the recordings of the Ahun 2026 institute, is included in the initial pt.org subscription fee which is separate from your institute registration fee.

Contact

About Us - Contact

ALAN FRASER

Canadian pianist Alan Fraser gives master classes and recitals worldwide and conducts ongoing research and refinement on the ideas put forth in his books:

He is at work on several new volumes. Visit here for more on Alan Fraser. If you have questions about your participation in the institute and would like to address them directly to Alan Fraser, please feel free to send him an email.

KATHRYN SOUTHWORTH LUNDAHL

Concert pianist and pedagogue Kathryn Southworth Lundahl first took part in the Alan Fraser Institute at Smith College in 2012. As then head of the piano department at Concord Community Music School, she immediately saw the potential for Alan Fraser to have an impact on the local piano community. Kathy is now CCMS director of programs, and she is the general coordinator and administrator for the Concord Institute; Ivona Despotovitch is also available by email to answer your questions about participation, repertoire, etc.

Contact Kathryn at:

Kathryn Southworth Lundahl
Director of Programs, Concord Community Music School
23 Wall Street, Concord, NH 03301
(603) 496-5266
Email Kathryn Southworth Lundahl

Alan, Eric & Kathryn Southworth

CONCORD COMMUNITY MUSIC SCHOOL

Founded in 1984, Concord Community Music School is New Hampshire's largest community music school and among the 30 largest community arts schools nationally. Its mission is to foster a sense of community through music by providing the fullest possible array of musical experiences for people of all ages, musical abilities, and backgrounds.

Cancellation Policy

If you must cancel your registration, reimbursement will be as follows:
Cancellations more than two months before Institute opening date: 100% reimbursement.
Cancellations more than one month before Institute opening date: 75% reimbursement.
Cancellations more than two weeks before Institute opening date: 50% reimbursement.
Cancellations more than one week before Institute opening date: 25% reimbursement.
Cancellations less than one week before Institute opening date: no reimbursement.
We reserve the right to cancel the institute due to insufficient enrolment; in this event, all registration fees are fully refundable.